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Self-Help for Premenstrual Syndrome: Third Edition Michelle  Harrison

Self-Help for Premenstrual Syndrome: Third Edition

Michelle Harrison

Published May 10th 2014
ISBN : 9781299126091
ebook
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 About the Book 

Updated with the latest informationA completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United StatesSoon after Self-Help for Premenstrual Syndrome came out more than fifteenMoreUpdated with the latest informationA completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United StatesSoon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, youll find accurate, up-to-date information onSymptoms and causes of PMSPMS and perimenopausePremenstrual magnification (PMM)Diagnosing PMSTreating PMS through diet, exercise, and stress managementVitamins, minerals, oil of evening primrose, and other nonprescription remediesProgesteroneAntiprostaglandins, antidepressants, and diureticsAcupuncture and alternative therapiesPsychotherapyPMS and its effect on sexuality, the family, and creativitySupport groupsSocial and political implications of PMSOther resources, including information on using the Internet for further researchWith its practical advice, friendly approach, and comprehensive resource section, youll find Self-Help for Premenstrual Syndrome an invaluable guide to the answers you need. From the Trade Paperback edition.